4d1281aa44d79fe90219084e0956cb20
1️⃣ 📲 Abra o Google Gemini > modo imagem > MODO NANO 2
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{
"pose_priority": "Adult woman seated sideways on a straight bed, in a 3/4 side view. Her hips, glutes and thighs are in side profile, with the glute visibly pressed against the mattress. Her legs extend toward the RIGHT side of the image, parallel to the camera plane, and never point toward the camera. Her upper body twists back toward the LEFT, with shoulders, chest and head turned toward the mirror. One leg is slightly raised and bent at the knee, NOT crossed over the other. The edge of the bed is NOT visible. Cropped at the knees.",
"image_type": "close-up mirror selfie, vertical 9:16, smartphone photo, realistic, Instagram Stories look, natural and spontaneous candid feel",
"framing": {
"shot": "CLOSE three-quarter shot, camera very near the subject",
"distance": "the subject fills about 85-90% of the frame height and most of the frame width; tight framing, no empty space around her",
"crop": "cropped at the knees, lower legs and feet not visible",
"lens": "smartphone main camera perspective, slight natural wide-angle look, close to the mirror",
"composition": "subject large and dominant in the frame, only a small portion of the window and wall visible behind her",
"bed_edge": "the edge of the bed is out of frame"
},
"subject": {
"gender": "woman",
"age_range": "adult",
"skin": "warm tan/brown skin tone, even, natural healthy sheen",
"tan_lines": "visible strap-shaped tan lines on chest",
"physique": {
"overall": "VOLUPTUOUS, thick and heavy curvy body with maximum volume, fit gym-goer: dense, full, soft curves over athletic muscle. Clearly NOT thin, NOT slim, NOT skinny",
"bust": "very large, full, heavy, voluminous bust",
"waist": "narrow, cinched waist, but with soft natural thickness, not bony",
"abdomen": "flat, toned stomach",
"hips": "extremely wide, round, massive hips, much wider than the shoulders, hourglass silhouette clearly visible in side profile",
"glutes": "extremely large, full, round, heavy glutes seen from the side, pressed and compressed against the mattress with soft natural spread",
"thighs": "very thick, heavy, voluminous, muscular thighs, full and rounded, with soft compression and spread against the bed",
"arms_shoulders": "soft, healthy arms with light tone, not thin",
"proportions": "extreme waist-to-hip ratio, dramatic thick curves, big volume in bust, hips, glutes and thighs, anatomically coherent"
}
},
"eyes": { "color": "blue", "shape": "almond, calm defined gaze" },
"clothing": {
"top": {
"type": "long-sleeve cropped top",
"color": "black",
"neckline": "low square neckline",
"fit": "tight, body-hugging, stretched over the full bust",
"material": "thick, opaque, matte stretch athletic fabric, no see-through effect",
"fold_details": [
"fine horizontal tension wrinkles across the bust",
"diagonal creases at the waist from the torso twist",
"compression folds at the inner elbow",
"gathered folds along the sleeves",
"slightly rolled hem at the midriff"
]
},
"bottom": {
"type": "high-waisted short athletic shorts",
"color": "black",
"fit": "very tight, stretched over the wide hips and thick thighs",
"details": "small embroidered label on the side",
"fold_details": [
"waistband pressed slightly into the skin with a subtle crease",
"stretch lines radiating from the hip across the upper thigh",
"soft folds at the hip crease where she is seated",
"fabric tension and gentle wrinkles along the leg opening where the thigh presses on the bed"
]
}
},
"pose": {
"overall": "seated sideways on a straight bed like on a bench seen from the side, relaxed and spontaneous, with a natural twist at the waist",
"lower_body": "hips and glutes in side profile, thighs extending horizontally toward the RIGHT of the image, parallel to the mirror. Side of the glute pressed on the mattress. Legs never face the camera",
"leg_position": "one leg slightly raised and bent at the knee, the other resting along the mattress. Legs not crossed",
"upper_body": "torso twisted toward the LEFT, shoulders, chest and head facing the mirror, leaning slightly back with weight on the supporting arm",
"head_and_neck": "head gently tilted toward her shoulder, gaze on the phone screen in the mirror",
"phone_arm": "bent in front of the body, hand at chest/shoulder height holding the phone",
"support_arm": "extended backward, hand flat on the mattress",
"hand_detail": "fingers spread naturally around the phone case, relaxed grip"
},
"facial_expression": {
"mood": "soft, confident, natural",
"mouth": "slight closed-lip smile",
"eyebrows": "relaxed"
},
"hair": {
"color": "very dark brown, almost black",
"length": "very long",
"texture": "straight, glossy",
"style": "middle part, falling over the shoulder and back, loose natural strands"
},
"makeup": {
"skin": "even, polished complexion",
"eyebrows": "well-defined",
"eyes": "defined lashes, light eyeliner",
"lips": "pink/nude gloss"
},
"nails": { "length": "long", "shape": "almond", "color": "glossy wine-red" },
"accessories": {
"belly_piercing": {
"type": "navel barbell piercing",
"material": "polished silver with metallic reflections",
"details": "small sparkling crystal at the bottom ball",
"placement": "through the upper edge of the navel, centered, anatomically coherent"
},
"jewelry": ["thin ring on a finger", "small earrings"],
"tattoos": ["fine line tattoo on the thigh", "small tattoo on the forearm"]
},
"smartphone": {
"model": "iPhone-style with triple rear camera",
"case": "beige/light gray silicone case, matte"
},
"environment": {
"room": "simple residential bedroom",
"walls": "light gray",
"window": "closed black horizontal blinds, partially visible behind her",
"bed": "straight bed, pillow end against the wall on the left, rumpled white/gray sheets pressed where the hips and thighs rest, bed edge not visible",
"props": ["white charging cable on the bed", "yellow object partially visible in the bottom right corner"]
},
"signature": {
"text": "Prompts.DS",
"placement": "bottom right corner, small and discreet",
"style": "thin white handwritten script, slightly transparent"
},
"lighting": {
"type": "soft warm artificial light, top/front",
"contrast": "moderate",
"flash": "none"
},
"shadows": {
"quality": "soft and diffused",
"locations": ["under the chin", "side of the torso", "under the hips against the mattress", "inside fabric folds", "folds in the sheets"]
},
"reflection": {
"mirror": "mirror selfie, phone visible with rear camera facing the mirror",
"artifacts": "soft diffused glare at the top of the mirror"
},
"materials_and_textures": {
"clothing": "matte opaque elastic sportswear",
"bedding": "wrinkled cotton",
"skin": "natural sheen, soft compression and spread where the body presses on the bed",
"metal": "polished silver piercing with crisp highlights"
},
"negative_prompt": [
"distant camera",
"wide shot",
"far away shot",
"subject small in the frame",
"lots of empty space around the subject",
"full room visible",
"skinny body",
"slim body",
"thin body",
"petite body",
"narrow hips",
"small hips",
"small bust",
"thin thighs",
"thin arms",
"flat glutes",
"bony or underweight look",
"overweight or obese body",
"wide waist",
"legs facing the camera",
"legs pointing toward the camera",
"knees pointing at the camera",
"thighs pointing toward the viewer",
"frontal view of the legs",
"front-facing hips",
"sitting facing forward",
"legs pointing to the left",
"crossed legs",
"figure 4 leg position",
"hips and shoulders facing the same direction",
"bed edge visible",
"bed rotated or diagonal",
"knees and lower legs visible below the crop",
"feet visible",
"lying down",
"full-body shot",
"stiff or overly posed body",
"studio photoshoot look",
"low resolution",
"excessive blur",
"deformed hands",
"extra or missing fingers",
"distorted anatomy",
"extra limbs",
"asymmetrical face",
"brown eyes",
"plastic-looking skin",
"heavy filter",
"noise",
"smooth fabric with no wrinkles",
"misplaced belly piercing",
"see-through fabric",
"visible nipples",
"nude or topless look",
"cluttered background",
"overexposure",
"incorrect mirror reflection"
]
}